Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States
A direct line to God
Vajra Henderson New York, United States
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
No prior experience needed
Samalya Schafer Berlin, GermanyRelated stories
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
My first Guru
Adarini Inkei Geneva, Switzerland
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Listen to the inner voice
Vidura Groulx Montreal, Canada
Now you are in the boat
Kaushalya Casey Toronto, Canada
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
Sri Chinmoy performs on the world's largest organ
Prachar Stegemann Canberra, Australia
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States