Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Running a Six-Day Race
Ratuja Zub Minsk, BelarusRelated stories
Spiritual moments with my grandmother
Patanga Cordeiro São Paulo, Brazil
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States
Love, devotion and surrender
Pradhan Balter Chicago, United States
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
Is it unspiritual to care about winning?
Tejvan Pettinger Oxford, United Kingdom
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
If a wish comes from the soul, it will be granted
Kamalakanta Nieves New York, United States
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
A direct line to God
Vajra Henderson New York, United States